Tag Archives: poses

Health Benefits of Yoga

Better health is one of many Benefits of Yoga. Yoga can help improve your physical, mental, and emotional health. It can also help to prevent and lessen the severity of various health conditions. One of the most obvious health benefits of ...

Viparita Karani Can Make You Wiser

Yoga Meditation - Viparita Karani Can Help Increase Intelligence Really?  How is Viparita Karani going to help me, you might ask.  Well, there are a lot of techniques with yoga that can help you out with many things. One of the ...

A Better Life with Yoga

Yoga is not a new trend because it has been practiced for thousands of years by saints and sages. However, it has become more popular in recent times because of the extensive range of tangible benefits that it offers. This oriental ...

YogaBenefits.us, The Beginning

In the beginning there is a blank applet staring me in the face begging me to type in my thoughts. As I'm thinking to myself, I really begin to wonder about several different ideas I have that don't have ANYTHING ...